February 2020 Pull Up Challenge
One of the foundational achievements in fitness is mastering the ability to pull your own bodyweight up without help! This is no small task and
One of the foundational achievements in fitness is mastering the ability to pull your own bodyweight up without help! This is no small task and
Row & Ride We are really excited to announce our latest fitness challenge that we will be rolling out for the month of January to
live leaderboard score entry links The Basics When: January 13th- February 11th (30 days) What: A nutrition challenge (teams of 2) following the principles of The Whole30
intramural social events! Clearly the best part of the intramural open is the social aspect. Man do we have some social plans over the next
SciCoh Family, Starting Monday, August 26th and running through Friday, October 4th, our 6:15AM class will move to 6:00AM. For some of you, this 15 minute
SciCoh Family, I’m not trying to rush us through summer by any means, BUT the Pats have their first pre-season game this Thursday, which means
We have so many things going on in May/June, so we put them all here for you! 1. Memorial Day Murph (MUST SIGN UP FOR
LIVE LEADERBOARD With summer just around the corner, there is no better time than now to start dialing in on our nutrition to get us