KIDS PROGRAM

We get kids moving through games, challenges, and workouts that they love.

WHY KIDS PROGRAM?

Help your kids by making them strong. Through our kid’s fitness program, your child will develop qualities like trust, cohesion, self-accountability, and confidence.

We use age-appropriate skills, challenges, and equipment. By using a FUN combination of calisthenics, running, rowing, jumping, throwing, carrying, pushing, pulling, climbing and lifting we get kids to LOVE exercise.

Strength

Your child will develop movement patterns that will make them less likely to get injured in sports.

Healthy habits

Our classes help kids develop an exercise routine that they can stick to for a lifetime.

Teamwork and leadership

Group classes teach teamwork. Fitness games teach kids how to lead others through inspiration and encouragement.

Confidence

Our kids develop self-accountability and confidence, which makes them less likely to suffer from anxiety and depression.

UPCOMING SESSIONS

KIDS (AGES 5-9)

Tuesdays & Wednesdays 4:15-5
Feb 27 – Apr 10
Limited spots available

MIDDIES (AGES 9-12)

Thursdays 4:15-5p
Feb 28 – Apr 11
Limited spots available

FILL OUT THE FORM TO GET STARTED

Take the first step towards getting the results you want!