Wednesday 5/25/2016

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WOD
A. Back Squat 3×5 (+5)
B. Bench Press 3×5 (+2.5)
C. “Nancy”
5 RFT of:
400m Run
15 OH Squats (95/65)

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Travel WOD
5 rft:
400m run
15 Burpees

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