Warm Up
2 Rounds
Max Rep Wall Balls
Max Set Unbroken Double Unders

Get more reps in round 1 than on Monday

WOD
A. Work up to heavy 3 overhead squat

B.
9 min. AMRAP
15 Overhead Squats (115/75)
30 Double Unders
then
2 min. AMRAP
OH Walking Lunges (115/75)

Two scores – 1 foreach amrap

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Travel WOD
3 RFT:
800 m Run
50 Squats