Warm Up
Coach’s Choice

WOD
5 RFT of:
100′ bear crawl (25′ down + back x2)
30 Double unders.
*Complete 3 Burpees EMOM

——————

Travel WOD
5 RFT of:
100′ bear crawl (25′ down + back x2)
30 Double unders.
*Complete 3 Burpees EMOM