Tuesday 5/5/15

Warm Up
Coach’s Choice

Skill
Chest to Bar

WOD
A. 10 min. of mobility for biggest mobility goat

B. 15 min. AMRAP
20 C2B
20 Box Jumps (24/20)
50 Double Unders

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Travel WOD
15 min. AMRAP
20 Push Ups
20 Squat Jumps50 Double Unders

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