WOD
A. Deadlift 5RM (+10)
B. 3 Sets Max Pull Ups
C.) Alternating TABATA for 12 minutes of:
Deadlift (185/125)
Strict Toes-to-Bar

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Travel WOD
20 min AMRAP
400 m Run
20 Squats
15 Push Ups
10 Burpees