Warm Up
Coach’s Choice
WOD
A.) Wendler P3 Back Squat
5@75%, 3@80%, 1+@90%
B.) “T$”
6 rounds for time:
18 Wall Balls (20/14)
19 Deadlifts (155/105)
8 Cleans (155/105)
———————
Travel WOD
6 rounds for time:
18 Burpees
19 Good Mornigs
8 Push Ups
4 HSPU
Run 400m
