Thursday 4/28/2016

WOD
A. Power Clean 5 x 3 (+2.5)
B. 3 Sets Max Chin Ups
C. 3 rounds for time of :
Run 600m
50 Double-Unders
Rest 2 minutes

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Travel WOD
3 rounds for time of :
Run 600m
50 Double-Unders
Rest 2 minutes