**REMINDER: We will be CLOSED Monday 1/1/18!**


In a team of 2, where one partner works while the other rests:
As many rounds as possible in 40 minutes:
Row 250m
20 wall ball shots (20lbs/14lbs)
5 pull-ups
15 push-ups
100-meter sprint
* 1 person does a round, then the next person does a round.