Monday 4/6/15

Mike LeJeune
• April 5, 2015
•
0 minute read

Warm Up
Coach’s Choice with Hip Mobility

Skill
C2B

WOD
A. Back Squat 5×3
B. 15-12-9
Front Squat (155/105)
C2B

——————-

Travel WOD
15-12-9
Squat Jump
Push Up

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