Monday 2/15/2016

WOD
“Ali”
42 minute AMRAP of
2 Power Clean & Push Jerks (205/135)
15 Pull-ups
19 Burpees
74 Double Unders
Run (or Row) 400 meters

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Travel WOD
24 min AMRAP
15 Push Ups19 Burpees
74 Double Unders
400 meter run