Warm Up
Coach’s Choice
WOD
“Helen”
3 RFT
400m Run
21 KBS (53/35)
12 Pull Ups
———————–
Travel WOD
3 RFT
400m Run
21 KBS (53/35)
12 Push Ups
781-923-0003 | [email protected] | 754 Chief Justice Cushing Hwy, Cohasset, MA 02025
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- CrossFit SciCoh
- 754 Chief Justice Cushing Hwy
- Cohasset, MA 02025
- 781-923-0003
- [email protected]
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