Box Brief: Join us for 18.5- the FINAL Friday Night Lights event, hosted by Burpee Killers! 3/23 @ 6:30p!
WOD
3 rounds
10 Push Press (135/95)
15 Chest to Bar Pull-Ups
30/21 Cal Row
scicoh intramural open: Noobies, keep reading so you can find out what the CrossFit Open is all about. Veterans, skip to the “What is the
Do I have to be at the gym for 24H? NO!!! Most workouts will require only 2 teammates. Some will require 6 teammates (the first 2
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