Saturday 4/16/2016

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WOD
In teams of 2, 1 working at a time 16 minute AMRAP of:
Row 750m
50 Ab Mat Sit-Ups
25 Burpee Box Jump-Overs (24/20)

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Travel WOD
16 min. AMRAP
Run 200M
25 Sit Ups
15 Burpee Squat Jumps

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