Saturday 12-2-17

WOD

With a Partner complete:

BUY IN: 1000m Row EACH

100 Ground to Overhead w/plate (45/35)

90 Sit ups

80 Double unders

70 Air squats

60 Overhead walking lunges w/plate (45/35)

50 Burpees

40 Hand release push ups

30 Toe to bar

20 Box jump overs (24/20)

CASH OUT: 1000m row EACH

 

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