Thank you to all who came out to celebrate our 3rd birthday! We are so happy to have you all as part of our wonderful community! 🙂 

WOD

With a partner:
Accumulate 2000 meters of rowing (one works at a time)
Accumulate 150 KB Swings (70/53) (one works at a time)
Accumulate 50 Synchronized Toes to Bar
Accumulate 300 Feet Front Rack Goblet Walking Lunge (70/53) (one works at a time)