WOD
“Lights Out”
AMRAP 30:
Teams of 3:
12 Calorie Row
12 Hang Power Clean (95/65#)
12 T2B
*Each partner completes 1 full round, then rotate.
c/o CFNE
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Do I have to be at the gym for 24H? NO!!! Most workouts will require only 2 teammates. Some will require 6 teammates (the first 2
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