* REMINDER NO OPEN GYM TODAY DUE TO SCICOH EVENT.*
Team of 2, relay style:
21-18-15-12-9 Thrusters (95/65#)
40 Double-unders
200m Run
First partner completes first full round, tags second partner.
THE 2023 INTRAMURAL OPEN IS HERE!
01-24-2023
3:47 pm
scicoh intramural open: Noobies, keep reading so you can find out what the CrossFit Open is all about. Veterans, skip to the “What is the
