Thursday 4-13-2017

WOD

““Throw Back Thursday””
AMRAP 20:
Teams of 3:
7 Kettlebell Swings (70/53#)
7 Box Jumps (24/20″)
Shuttle Sprint
7 Burpees
Shuttle Sprint
Partner #1 completes full round before Partner #2 begins.
c/o CFNE”