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60 Day Jumpstart
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Starter Program
: Success in 60
CrossFit
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Youth
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60 Day Jumpstart
Programs
Starter Program
: Success in 60
CrossFit
Personal Training
Youth
About Us
Schedule
Drop-Ins
Testimonials
Careers
Member Area
Travel WODs
Schedule Goal Setting
Members FB Page
ZenPlanner App Setup
Coach’s Corner
Download Payment History
Cancellation, Refund, and Hold Policies
Saturday 12-3-16
Mike
December 2, 2016
WOD
WOD
Teams of 3:
5 Rounds:
800m Run
100 Calorie Row
30 1-Arm Dumbbell Snatch
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