Have you registered for the intramural open? Don’t make your team captain sad and do so here! Today is the day we start the fun. https://echeloncomps.com/event/2019-scicoh-intramural-open/
WOD:
15 Min AMRAP
19 Wallballs (20/14)
19 Cal Row
Have you registered for the intramural open? Don’t make your team captain sad and do so here! Today is the day we start the fun. https://echeloncomps.com/event/2019-scicoh-intramural-open/
WOD:
15 Min AMRAP
19 Wallballs (20/14)
19 Cal Row
scicoh intramural open: Noobies, keep reading so you can find out what the CrossFit Open is all about. Veterans, skip to the “What is the
Do I have to be at the gym for 24H? NO!!! Most workouts will require only 2 teammates. Some will require 6 teammates (the first 2
COPYRIGHT © 2024 KILO. ALL RIGHTS RESERVED.