Day: May 18, 2020

2020 #ConnectedByMurph Relay Every Memorial Day weekend, thousands of CrossFit gyms come together to share in the workout “Murph” to honor Lieutenant Michael Murphy and all fallen soldiers. The “different” time this year dictates a different approach.  The approach we’ve come up with isn’t just different…it’s special.  It’s connected.  It’s SciCoh. what is the #connectedbymurph relay? The

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