Wednesday 3/30/2016

  • •
  • 0 minute read

WOD
5 Rounds for reps of:
1 minute max deadlifts (185/125)
1 minute max double unders
rest 1 minute

————

Travel WOD
5 Round for reps of:
1 min max burpees
1 min max double unders
rest 1 min.

POPULAR POSTS

SCHEDULE YOUR FREE INTRO

Talk with a Coach about your goals, get the plan to achieve them.
FREE INTRO

FILL OUT THE FORM TO GET STARTED

Take the first step towards getting the results you want!

By providing your phone number, you agree to receive text messages from CrossFit SciCoh