WOD
A.) 10×10 Bench Press @ 50% 1 RM
Rest 60 seconds
B.)”Hotel Hell”
For time:
100 DB Hang Squat Clean Thruster (35/20)
At the top of each minute perform 5 burpees.
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Travel WOD
“Hotel Hell”
For time:
100 DB Hang Squat Clean Thruster (35/20)
At the top of each minute perform 5 burpees.
