Box Brief: Join us for Sunday Funday, 18.2 throwdown hosted by Snatch us if you can! Sun. 3/4 @ 9am. Location TBD once the workout is released!
WOD
A) Every 2 minutes for 7 sets:
2 Power Cleans
The first 2-3 sets can be on the lighter side and should not provide much of a challenge. Loads should be difficult for the last 3-4 sets. The goal is to have no failed rep!
B) AMRAP 7 Min.
15 Dumbbell Snatch (53/35)
30 Double Unders
