Warm Up
Coach’s Choice

Skills
Wall Ball 2-for-1s
Double Taps

WOD
“Double Double”
20 minute AMRAP ascending ladder by 2’s (2,2, 4,4 6,6,…) of:
Wall Ball 2-for-1s
Double Taps

—————

Travel WOD
20 minute AMRAP ascending ladder by 2’s (2,2, 4,4 6,6,…) of:
Squats
Push Ups