Box Brief: Internal Team Series competitors have until Friday 12/8 to submit your scores for WODS 1 & 2! We will complete the rest of the competition on Saturday @ 8am!
HEAT ASSIGNMENTS AND SCOREBOARD LINK FOR THE COMPETITION CAN BE FOUND HERE!
8 x 2 @ 70% 1RM
4 Rounds for time:
10 Overhead squats (135/95)
50 Double unders