Thanksgiving Schedule: Thursday and Friday classes at 8:30AM and 9:30AM

Warm Up
Coach’s Choice

WOD
21-18-15-12-9-6-3 for time of:
Wall balls (20/14)
KB swing (53/35)

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Travel WOD
21-18-15-12-9-6-3 for time of:
Squats
Hollow Rocks
Double Unders