Wednesday 10-04-17

COLUMBUS DAY SCHEDULE:
RCFBC: 5:30AM, 8:30AM 12:00PM and 5:30PM
SCICOH: 5:15AM 9:30AM

WOD

Score Type:: Total Time

Description:

4 Sets of:
600 meter Row
*Rest at needed between sets
** Score = slowest 600 meter