WOD
“Erg Buffet”
AMRAP 4
15-12-9 Wallballs (20/14) Chest to Bar Pull-ups Max Calorie Row in Time Remaining Rest 4 minutes
AMRAP 4
15-12-9 Wallballs (20/14) Toes to Bar Max Calorie Row in Time Remaining rest 4 minutes
AMRAP 4
15-12-9 Wallballs (20/14) Pull-ups Max Calorie Row in Time Remaining
c/o CFNE