Tuesday 5/3/2016

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WOD
A. Power Clean 5 x 3 (+2.5)
B. 3 Sets Max Pull Ups
C.) 8 minute AMRAP of:
30 Double Unders
15 Push Presses (75/55)

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Travel WOD
Run 1 mile then…
8 minute AMRAP of:
30 Double Unders
15 Push Ups

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