Warm Up
Coach’s Choice

Skill
HSPU

WOD
A. Bench Press 3×5
B. For Time:
50 Double Unders
25 Back Squats (155/105)
25 HSPU
25 Front Squats (155/105)
50 Double Unders

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Travel WOD
For Time:
50 Double Unders
50 Air Squats
25 HSPU
50 Air Squats
50 Double Unders