Tuesday 5-2-17

 ** Save the Date** Friday, May 5th 4:45PM special Cinco de Mayo surprise WOD, then stick around after for a fiesta with friends. Bring your own adult beverages, some to share and your favorite Mexican inspired dish to enjoy.

WOD

““Dip Stick”
AMRAP 15:
15 Box Jump Overs (24/20″)
12 Ring Dips
9 Power Cleans (155/105)

c/o CFNE”