** Good Luck and Thank You to Kaylee and Jared Davis! They are moving back home to Florida and leaving tomorrow, so this WOD is dedicated to K5 (Kaylee). Kaylee will be managing Driv Fitness in St. Augustine and Jared will continue to work for Reebok Headquarters. We will all miss them and wish them all the best! **
Warm Up
Coach’s Choice
Skill
Snatch
WOD
“K5”
100 DUs
30 Deadlifts (155/105)
30 Box Jumps (24/20)
20 Cleans (155/105)
20 T2B
10 Snatches (155/105)
10 HSPU
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Travel WOD
100 Double Unders
30 Good Mornings
30 Squat Jumps
20 Push Ups
20 Sit Ups
10 HSPU
