Tuesday 4-4-17

  • •
  • 0 minute read

HAPPIEST OF BIRTHDAYS TO OUR TWO FAVORITE SARAH’S!

Did someone say ‘Birthday Burpees?!’ 😉

WOD

“Middle Ground”
50/35 Calorie Row
5 Rounds:
10 Burpees
10 Toes-to-Bar
50/35 Calorie Row
c/o CFNE

POPULAR POSTS

SCHEDULE YOUR FREE INTRO

Talk with a Coach about your goals, get the plan to achieve them.
FREE INTRO

FILL OUT THE FORM TO GET STARTED

Take the first step towards getting the results you want!

By providing your phone number, you agree to receive text messages from CrossFit SciCoh