WOD
“Down Under”
3 Rounds:
50 Double-unders
20 Wallballs (20/14#)
–
50 Calorie Row
–
2 Rounds:
50 Double-unders
20 Wallballs (20/14#)
–
35 Calorie Row
–
1 Round:
50 Double-unders
20 Wallballs (20/14#)
–
20 Calorie Row
c/o CFNE
WOD
“Down Under”
3 Rounds:
50 Double-unders
20 Wallballs (20/14#)
–
50 Calorie Row
–
2 Rounds:
50 Double-unders
20 Wallballs (20/14#)
–
35 Calorie Row
–
1 Round:
50 Double-unders
20 Wallballs (20/14#)
–
20 Calorie Row
c/o CFNE