Tuesday 3/8/2016

WOD
For time:
50 Cal Row
40 Wall Balls (20/14)
30 K2E
20 C2B Pull-Ups
10 Muscle-Ups

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Travel WOD

3 Minutes Burpees

3 Minutes Lunges

2 Minutes Burpees

2 Minutes Lunges

1 Minute Burpees

1 Minute Lunges