Tuesday 3-13-18

*****SCHEDULE UPDATE*****

Both RCFBC & CrossFit SciCoh are closed Tuesday, due to the storm!

Check out our page of travel WODS to get something done at home, or shovel snow for time! Be safe! 🙂

http://reebokcrossfitbarecove.com/travel-wods/
Box Brief: Join us on Thursday night, right after the workout announcement, for a RCFBC vs. SciCoh live showdown for 18.4! It will be live streamed on the CrossFit SciCoh FB page for those who cannot attend!

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THE 2023 INTRAMURAL OPEN IS HERE!

scicoh intramural open: Noobies, keep reading so you can find out what the CrossFit Open is all about. Veterans, skip to the “What is the

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