Tuesday 2/2/2016

WOD
21-18-15-12-9-6-3 for time of:
Row for Calories
Hand-to-hand Half Rotation KB swing (53/35)

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Travel WOD
100 Jax
50 PushUps
1 Minute Plank
50 Jumping Lunges
1 Minute Plank
50 Situps
100 Jax