Tuesday 2-27-18

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Box Brief: Join us for Sunday Funday, 18.2 throwdown hosted by Snatch us if you can! Sun. 3/4 @ 9am. Location TBD once the workout is released!

WOD

Row 1k
800 meter run
60 Deadlifts (165/115)
40 Knees to Elbow
20 Chest to Bar Pull-ups

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