Warm Up
Coach’s Choice
Skill
KBS
WOD
5 RFT:
1k Row
20 KBS (70/53)
—————————-
5 RFT:
800 meter run
20 push ups
781-923-0003 | [email protected] | 754 Chief Justice Cushing Hwy, Cohasset, MA 02025
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CONTACT US
- CrossFit SciCoh
- 754 Chief Justice Cushing Hwy
- Cohasset, MA 02025
- 781-923-0003
- [email protected]
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