Tuesday 12-12-17

WOD

Run 800 Meters
50 Burpees
75 Thrusters (45/35)
150 Double Unders
75 Wall Balls (20/14)
50 Box Jumps (24/20)
Run 800 Meters

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Do I have to be at the gym for 24H? NO!!! Most workouts will require only 2 teammates. Some will require 6 teammates (the first 2

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