WOD
“Lead Foot”
AMRAP 4: 27 Cal Row 27 Burpees 27 Chest-to-Bar Pull-ups
Rest 4:00
AMRAP 4: 21 Cal Row 21 Burpees 21 Toes-to-Bar
AMRAP 4: 15 Cal Row 15 Burpees 15 Pull-ups
Courtesy of CFNE