WOD
With a partner:
70 Clean and Jerks, accumulated (135lbs/95lbs)
70 Double Unders each person, relay style
100 Handstand Push-ups, accumulated
100 Double Unders each person, relay style
*There is a 20 minute cap on the workout.
WOD
With a partner:
70 Clean and Jerks, accumulated (135lbs/95lbs)
70 Double Unders each person, relay style
100 Handstand Push-ups, accumulated
100 Double Unders each person, relay style
*There is a 20 minute cap on the workout.