WOD
3 Rounds For Time:
10 Ring Muscle-Ups*
30 Front Squats (95/65)
75 Double Unders
* Scale ring muscle ups to banded seated muscle ups.
781-923-0003 | [email protected] | 754 Chief Justice Cushing Hwy, Cohasset, MA 02025
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- CrossFit SciCoh
- 754 Chief Justice Cushing Hwy
- Cohasset, MA 02025
- 781-923-0003
- [email protected]
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