WOD
“Strict Lynne”
5 Rounds:
Max Bodyweight Bench Press
Max Strict Pull-ups
Athlete moves directly from Bench Press to Pull-ups.
Rest 3:00 between rounds.
c/o CFNE
WOD
“Strict Lynne”
5 Rounds:
Max Bodyweight Bench Press
Max Strict Pull-ups
Athlete moves directly from Bench Press to Pull-ups.
Rest 3:00 between rounds.
c/o CFNE
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