Skill
Snatch
Clean & Jerk
WOD
A. 1RM Snatch
B. 1 RM Clean & Jerk
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Travel WOD
For Time:
1 Mile Run
Rest 5 Minutes
200 Walking Lunges
781-923-0003 | [email protected] | 754 Chief Justice Cushing Hwy, Cohasset, MA 02025
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- CrossFit SciCoh
- 754 Chief Justice Cushing Hwy
- Cohasset, MA 02025
- 781-923-0003
- [email protected]
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