Thursday 4/14/2016

Mike LeJeune
• April 13, 2016
•
0 minute read

Skill
Snatch
Clean & Jerk

WOD
A. 1RM Snatch
B. 1 RM Clean & Jerk

————–

Travel WOD
For Time:
1 Mile Run
Rest 5 Minutes
200 Walking Lunges

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