Box Brief:

THE OPEN IS UPON US!

Please take 2 min to read about it here – you will hear about it repeatedly for the next several weeks. http://reebokcrossfitbarecove.com/2018-intramural-open/

 

WOD

AMRAP 9 minutes:
27-21-15-9
Overhead Squats (95/65)
Box Jumps (24/20″)
Pull-ups