Box Brief

*JOIN US! Saturday’s class will meet at 9:30 and then head to Lynwood after for Pizza!*

WOD
AS. Deadlift 5RM(+10)
AE. 7 Rounds
40 Yard Sprint
Walk back to rest

B. “Smooth Criminal”
AMRAP 15:
60 Double-unders
30 Wallballs (20/14#)
15 Deadlifts (245/165#)